Split Fitness: Functional Training for Splitboarding
Friday, 20 August 2021
SPLIT FITNESS: Functional Training for Splitboarding. Functional training is a way to get stronger using purposeful movements specific to your sport. It involves increasing strength, endurance, mobility, and stability. Let’s take a closer look at the different facets of functional training related to splitboarding and how they can be applied. We can break up a typical long day in the mountains in the uphill and downhill portions.
- Published in Fitness / Training
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5th Annual T-Shirt Design Contest
Thursday, 03 November 2016
Every autumn we put out the call to all the artists, graphic designers, and other creative types, to submit a design or designs for a Spark R&D T-Shirt. Over the years we’ve had some amazing entries and every year it gets more difficult to select the winner.
- Published in Cool Stuff
Split Fitness Part 3 – Active Recovery
Wednesday, 19 October 2016
In order to get the most out of your offseason workouts, it is important to let you body recover. Recovery is essential in all training regimens because it provides your body with an opportunity to repair damaged tissues, adapt to the stresses from the exercise session, and replenish energy stores.
- Published in Fitness / Training
Manufacturing Day 2016!
Thursday, 06 October 2016
We are now in our tenth year of operation at Spark R&D. We have worked hard since the beginning to bring as much manufacturing in-house as possible.
- Published in Inside Spark, Technology
Split Fitness Part 2 – Strength Training
Tuesday, 23 August 2016
While aerobic training should be your primary training focus during the summer, strengthening specific muscle groups can help improve endurance and increase joint stability. Splitboard touring requires muscular endurance more than strength and/or power.
- Published in Fitness / Training
Split Fitness Part 1 – Aerobic Training
Thursday, 28 July 2016
Did you find that your fitness level held back your splitboarding last season? Maybe another lap or two sounded fun, but your body was telling you that your day was over? If so, you’re not alone – splitboard touring and riding is hard work. If you want to make more laps and get more vert
- Published in Cool Stuff, Fitness / Training
Why We Love Spring Touring
Sunday, 15 May 2016
Spring is one of the best times to get out into the backcountry on your splitboard. The days are longer, the temperature is milder, snow stability is generally better, and BBQ’s and brews back at the car after a good session are commonplace. Not to mention, as temperatures warm up many outdoor enthusiasts make a
- Published in Spark in the Field
An Interview with Team Rider Chris Coulter
Tuesday, 26 April 2016
Chris Coulter is a busy man these days spending over 130 days each season on the snow. His life in the snowboard world has taken him from being a well-known, pro shredder in the early 2000’s to a highly respected, year-round snowboard guide working in some of the most iconic mountains on the planet. He
- Published in Spark in the Field, Spark World Wide
The Next Steps After Taking an Avalanche Course
Tuesday, 05 April 2016
Words: Clark Corey December, January and February are busy months for avalanche education in North America. As March rolls around, there’s a whole new generation of backcountry enthusiasts who are excited to get out and use their newfound knowledge. But, just because you’ve completed your avalanche course, does that mean you’re good to go? For
- Published in Avalanche Education, Spark in the Field
Spark Announces a Revolution in Splitboard Training
Friday, 01 April 2016
For more information, please see the company press release below. FOR IMMEDIATE RELEASE April 1, 2016 Spark R&D Announces a Revolution in Splitboard Training with the SplitbordicTrack Bozeman, Mont – Spark R&D announced today that it is releasing a revolutionary splitboard workout machine called the SplitbordicTrack. “We couldn’t be more excited to release this new
- Published in Cool Stuff, Products, Technology