Active Recovery
In order to get the most out of your offseason workouts, it is important to let you body recover. Recovery is essential in all training regimens because it provides your body with an opportunity to repair damaged tissues, adapt to the stresses from the exercise session, and replenish energy stores.
Did you find that your fitness level held back your splitboarding last season? Maybe another lap or two sounded fun, but your body was telling you that your day was over?  If so, you’re not alone – splitboard touring and riding is hard work. If you want to make more laps and get more vert