Split Fitness: Summer Activities to Help you Prepare for the Splitboard Season
Friday, 08 July 2022
Each summer we produce a split fitness blog because we want to encourage people to think about their fitness and how it impacts their splitboarding. Our basic premise is splitboarding is awesome, and when you’re in good shape, you can splitboard more and go farther – which is good. his summer, we wanted to focus on actual activities that are fun, many of which you might be doing anyway, that will help get you in shape for the splitboard season.
- Published in Fitness / Training
No Comments
Split Fitness: Functional Training for Splitboarding
Friday, 20 August 2021
SPLIT FITNESS: Functional Training for Splitboarding. Functional training is a way to get stronger using purposeful movements specific to your sport. It involves increasing strength, endurance, mobility, and stability. Let’s take a closer look at the different facets of functional training related to splitboarding and how they can be applied. We can break up a typical long day in the mountains in the uphill and downhill portions.
- Published in Fitness / Training
Checking In With the Spark Team
Thursday, 07 May 2020
We checked in with a couple of our Spark R&D Team Riders just to see how they have been doing, staying busy, staying sane, and staying in shape. We mention staying in shape specifically because many of us would still like to do more splitboarding this spring! May can be prime backcountry time, but you
- Published in Fitness / Training, Spark World Wide, Team Spark